How To Cook Mexican Casserole
Hello, nice to comeback with me Yasinsy. This time, I will share a cooking recipe.This dishes is one of most popular dishes in Mexico, the dishes is Mexican Cassarole.
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The Ingredients we need is just about 11 items.
✔ 1 lb extra lean ground beef (drained or rinsed)
✔ 1/2 cup chopped onion
✔ 1/4 cup canned chopped jalapeno slices
✔ 2 cup fresh tomatoes, chopped or 1 (15 ounce) candiced canned tomatoes
✔ 1 (15 ounce) can kernel corn (drained)
✔ 1 (15 ounce) can black beans (rinsed and drained)
✔ 1 (1 1/4 ounce) package taco seasoning mix
✔ 8 corn tortillas
✔ 3/4 cup nonfat sour cream
✔ 1/3 cup reduced-fat Mexican cheese blend, sherrded
✔ 1/3 bunch fresh cilantaro, chopped, to taste (less or more)
After all the ingredients have been prepared, next move is the step to cook.
First step is brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stiring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet.
Second step, add corn black beans, tomatoes, chilles/jalapenos and taco seasoning mix; mix well, reduced heat; simmer for 5 minutes.
Meanwhile spray 12x8 inch (2 quart) baking dish with nonstick cooking spray. Cut each tortilla in half; place 8 halves in bottom of sprayed baking dish, overlapping slightly.
Third step, spoon half of beef mixture evenly over tortillas. Spoon sour cream over beef mixture; spread evenly. Top with remaining 8 tortillas halves and remaining beef mixture. (Cover tightly with foil and freeze for later or cook as directed below)
(Thaw overnight if frozen) Heat oven to 350'F for 25 minutes. Remove from oven;sprinkle with cheese. Cover; let stand 5 minutes or until cheese is melted. Sprinkle with chopped cilantro and serve with fresh chopped lettuce, tomatoes, salsa, black olives.
Taada! The dishes was ready to serve..
Makes 6 large serving at 6.5 weight watcher pts/each.
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